Recipe of Quick Chicken Parmesan
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You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Be sensible when you do your food shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and eat something great. Fill your pantry shelves with healthy foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to chicken parmesan recipe. You can cook chicken parmesan using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chicken Parmesan:
- Take 4 of boneless, skinless chicken breast halves.
- Use 1 of salt and pepper to taste.
- Provide 2 of eggs.
- Prepare 4 cup of bread crumbs.
- Use 1/2 cup of grated Parmesan cheese.
- You need 2 tbsp of flour, or more if needed.
- Provide 1 cup of olive oil for frying.
- Use 1/2 cup of prepared tomato sauce.
- Use 1/4 cup of fresh mozzarella, cut into small cubes.
- Get 1/4 cup of chopped fresh basil.
- You need 1/2 cup of grated provolone cheese.
- Provide 1/4 cup of grated Parmesan cheese.
- Use 1 tbsp of olive oil.
Steps to make Chicken Parmesan:
- Preheat oven to 400°F. Season chicken thoroughly with salt and pepper..
- Beat eggs in a shallow bowl and set aside. Mix bread crumbs and 1/2 cup Parmesan in a separate bowl, set aside..
- Place flour in a sifter or strainer; sprinkle over chicken breasts, evenly coating both sides. Dip flour coated chicken breast in beaten eggs. Transfer breast to breadcrumb mixture, pressing the crumbs into both sides. Repeat for each breast. Set aside breaded chicken breasts for about 15 minutes..
- Heat 1 cup olive oil in a large skillet on medium-high heat until it begins to shimmer. Cook chicken until golden, about 2 minutes on each side. The chicken will finish cooking in the oven..
- Place chicken in a baking dish and top each breast with about 1/3 cup of tomato sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle 1 to 2 tablespoons of Parmesan cheese on top and drizzle with 1 tablespoon olive oil. Bake in the preheated oven for 30 min..
The chicken is dusted with flour first, then dipped into the egg mixture which is seasoned with garlic powder and finally coated with the parmesan - panko mix. Place two breaded cutlets in the hot oil. Place on a wire rack to rest. Place a few slices of mozzarella on top of the sauce in broil in oven to melt in karma lies cheese. Add chicken; turn to evenly coat both sides of each breast with sauce.
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